Its a fact that when you smile you automatically become happier. It has something to do with our facial muscles and dopamine in the body. I also know if only takes a couple of muscles to smile and about 1,000 in your face to frown. God gave us this ability so whenever we are feeling down just look on the bright side of things and smile. According to the Bible it’s like medicine. Think about that, God gave us cheer as medicine! People always talk about mind set and how if you keep a positive one its more likely you will accomplish more because you’re thinking highly. You’re trying to progress and not depress.
Proverbs 17:22 “A cheerful heart is good medicine, but a crushed spirit dries up the bones.”
Prayer Starter: Father, thank you for giving me a cheerful heart today. I pray you help others be cheerful today too. Amen.